Mental health

Numerous health claims have been authorised by the EU in this area. They fall into three major categories – psychological, cognitive and neurological claims. Many claims submitted for memory and its enhancement were rejected. There also two important claims authorised for DHA (dodecahexanoic acid), a component of fish oil which

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Immune system

The immune system is a complex collection of organs, cells and tissues that work collectively to protect the body against disease caused mostly by pathogens (bacteria, viruses, parasites and fungi). Parts of the immune system include the tonsils, lymph nodes, appendix, spleen, thymus, skin and mucous membranes. The lymph nodes

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Energy and exercise

Sports nutrition is a huge and growing market, with an array of products and ingredients authorised to claim that they boost physical performance. Energy, which is essential for stamina, is produced by the metabolism of food by the digestive system, with several vitamins and minerals involved in the process. A

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Digestive health

In recent years, these probiotic-bacteria have become popular ingredients in foods designed to promote digestive health.

Foods that claim to improve digestive health are now commonplace on the supermarket shelves. In recent years, these probiotic-bacteria have become popular ingredients in foods designed to promote digestive health. These days, it’s not as simple as adding ‘fibre’ – many more exotic sounding ingredients such as resistant starch, inulin, oligosaccharides and polydextrose are used, not to mention the lactic acid bacteria that are added to yogurts and yogurt drinks

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