Posts Tagged vitamin E

Vitamins

Carotenoids are found naturally in foods such as fruit, spinach, carrots and eggs.

The importance of certain ingredients in the diet for maintaining health has been known since ancient times. But the need for what we now call vitamins was first realised in […]

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Antioxidants

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Oxidation is a real problem for food products. Oxidation, for example, causes raw apples and potatoes go brown, but this can prevented in the kitchen by adding lemon juice. It’s […]

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