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Immune system

The immune system is a complex collection of organs, cells and tissues that work collectively to protect the body against disease caused mostly by pathogens (bacteria, viruses, parasites and fungi).

Parts of the immune system include the tonsils, lymph nodes, appendix, spleen, thymus, skin and mucous membranes.

The lymph nodes in particular produce lymphocyte cells (white blood cells) whose role is to destroy invading pathogens.

Eleven claims have been authorised by the EU for contributions to the normal function of the immune system, and these are:-

Health claim Vitamin Mineral
Contributes to the normal function of the immune system Vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D Copper, Iron, Selenium, Zinc

The claim may be made for one of the nutrients or several of the nutrients.

The EU Health Claims Register is dynamic in nature and should be checked for updates.