Posts Tagged fibre

Nutrition claims & conditions governing their use

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Digestive health

In recent years, these probiotic-bacteria have become popular ingredients in foods designed to promote digestive health.

Foods that claim to improve digestive health are now commonplace on the supermarket shelves. These days, it’s not as simple as adding ‘fibre’ – many more exotic sounding ingredients such […]

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Blood sugar control

Fiberous carbohydrates are digested slowly.

We get the energy we need from the food we eat. Much of the energy comes in the form of carbohydrates, and if these are rapidly digested the energy is quickly […]

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Fibre

Dietary fibre is essential in maintaining a healthy digestive system.

Consuming sufficient dietary fibre is essential to maintain a healthy digestive system. There are two main types of fibre – soluble and insoluble – and many different components of plants […]

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