Making life taste better

Omega-3 fish oils

Fish oils

Fish oils are good sources of omega-3 fatty acids

Marine oils are good sources of omega-3 fatty acids, notably eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). They are extracted from various different oily fish, such as sardines, salmon, mackerel, tuna and herrings, but the fish do not make the oils themselves – they come from their own diet, usually microalgae, or

Read the full story

Vitamin D deficiency a ‘major problem’

A quarter of all toddlers in the UK are lacking Vitamin D, according to new research. A recommendation that all children under five should take Vitamin D supplements, 74 per cent of parents know nothing about the guidelines. And more than half of health professionals are also unaware of them.

Read the full story