Making life taste better

Health boosting Ingredients

Vitamins

Carotenoids are found naturally in foods such as fruit, spinach, carrots and eggs.

The importance of certain ingredients in the diet for maintaining health has been known since ancient times. But the need for what we now call vitamins was first realised in the mid-18th century, when the Scottish surgeon James Lind found that citrus fruit helped to prevent sailors on long voyages

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Fish oils

Fish oils are good sources of omega-3 fatty acids

Marine oils are good sources of omega-3 fatty acids, notably eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). They are extracted from various different oily fish, such as sardines, salmon, mackerel, tuna and herrings, but the fish do not make the oils themselves – they come from their own diet, usually microalgae, or

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Minerals

Many different minerals are essential for health, often in tiny amounts. Some of the most important are: Calcium has long been associated with formation of bones and teeth but has a wide role in human health, and claims have now been authorised for the maintenance of normal bones and teeth

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Fibre

Dietary fibre is essential in maintaining a healthy digestive system.

Consuming sufficient dietary fibre is essential to maintain a healthy digestive system. There are two main types of fibre – soluble and insoluble – and many different components of plants act as dietary fibres, including cellulose, lignin, beta-glucans and oligosaccharides. Insoluble fibre passes straight through the digestive tract unchanged. Because

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Vitamin D deficiency a ‘major problem’

A quarter of all toddlers in the UK are lacking Vitamin D, according to new research. A recommendation that all children under five should take Vitamin D supplements, 74 per cent of parents know nothing about the guidelines. And more than half of health professionals are also unaware of them.

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Global additives market on the up

Global sales of food and drink additives reached £17.3 billion last year, according to a new report. The best performing sectors include enzymes, acidulants and hydrocolloids, says Leatherhead Food Research’s report The Global Food Additives Market, with a growing demand for low fat, salt and sugar products – as well

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