Bone and dental health
September 7, 2012 in Bone and dental health
Several vitamins and minerals are essential for our bones and teeth to grow and remain healthy. It’s crucial, for example, for children to consume sufficient calcium as it’s needed for the growth of strong, dense bones and teeth, and as we get older it’s needed to keep them that way. This is why children are encouraged to drink milk, which is a great source of calcium. It is also important in post-menopausal women, who have a high risk of developing osteoporosis. This causes bones to become brittle and prone to breaking.
Calcium is not alone in this – we also need sufficient vitamin D and vitamin K. Vitamin D is required by the body to enable the absorption of calcium. As an example, products that contain sufficient levels of both calcium and vitamin D can carry this health claim:
Calcium and vitamin D are needed for normal growth and development of bone in children.
This is because it is recognised that calcium and vitamin D are both essential for the normal growth and development of bones, and some children and adolescents may not consume sufficient to ensure that their bones develop properly.
Certain minerals which are important in the maintenance of normal bones and teeth comprise magnesium, manganese, phosphorus and zinc, and claims have been authorised for use in products for the general population.
Vitamin C is also important for the formation of the elastic collagen net which forms the base upon which calcium is deposited to form bones and teeth, thus giving bones and teeth an elastic quality and claims have been authorised for this.
The claims can be summarised as below:
|Maintenance of normal bones||Calcium, Magnesium, Manganese, Phosphorus, vitamin D, vitamin K, Zinc|
|Maintenance of normal teeth||Calcium, Magnesium, Phosphorus, vitamin D|
|Maintenance of normal collagen formation for the normal function of bones||Vitamin C|
|Maintenance of normal collagen formation for the normal function of teeth||Vitamin C|
|Needed for the growth and development of bone in children||Calcium, vitamin D, Phosphorus, Protein|
The claims may be made for a single nutrient or several nutrients.